Buddhism is based on the religious movement founded in the sixth century B.C. by Siddhartha, later known as the Buddha, who urged the world to relinquish the extremes of sensuality and self-mortification and follow the enlightened Middle Way. The focus of this believe is on man, not gods; the assumption is that life is pain or suffering, which is a consequence of craving, and that suffering can end only if desire ceases. The end of suffering is the achievement of nirvana. Often defined as the absence of craving and therefore of suffering.
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